watching prison break has made me really paranoid

everytime i’m in a public building and i see cleaners/maintenance people in uniforms i get this urge to just start screaming INTRUDER INTRUDER INTRUDER and then i realise that if it was michael or linc then i’d want them to get out safely so i should probably shut up but what if it was t-bag guys WHAT IF IT WAS T-BAG, oh life